Digital workbook (43 pages) designed to empower sports parents with tips and exercises to support their athletes.
Built in collaboration with leading subject matter experts in the fields of sport psychology, nutrition & kinesiology.
Support your athletes to optimize their motivation, self-belief, consistency, focus, mindfulness, & mental toughness.
Individual coaching from any video-enabled device
Expert guidance from the only nationally accredited network of mental performance professionals.
Coaching is performed via Zoom video, ensuring the highest levels of confidentiality and security.
Studies show that more than 70% of children playing youth sports drop out by age 13.
Student-athletes report mental health and wellness as their #1 challenge.