July 17, 2023
How to Help My Athlete to Develop Mental Resilience

First and foremost, it’s necessary to help your athlete acknowledge that success without failure does NOT exist. We’ve seen countless examples from athletes, but perhaps the clearest example comes from the widely considered greatest basketball player to ever play the game – Michael Jordan. “I’ve missed more than 9,000 shots in my career. I’ve lost...

July 3, 2023
3 Tips for Parents to Manage Athletes’ Social Media Use

Social media has become a significant aspect of our modern world, and young athletes are increasingly engaged in various platforms. As a parent, it is necessary to guide your athletes in using social media responsibly, protecting their well-being and helping them maintain focus on their athletic development. In this blog post, we will explore three...

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